JOIN ANGELA'S CLASSES @ MELBOURNE NATURAL WELLNESS CLINIC

Subscribe for a free 20 min Pilates workout

MELBOURNE NATURAL WELLNESS CLINIC

  • Connector.

    Melbourne Natural Wellness Clinic

    Level 4, 178 Collins Street, Melbourne
    Ph: (03) 9662 1311
    www.melbournenaturalwellness.com.au
    Reformer classes, Stretching classes, Mat pilates classes

12.15pm - Reformer class
1.00pm - Mat pilates class

Reformer pilates

Use the Pilates Reformer machine to tone, stretch, balance and relax your whole body every single session. Excellent for toning, improving posture and poise and a whole lot of fun too.

Classes are kept to a maximum of 6 in a reformer class enabling me to know your body better ensuring you get personalised attention & the results you want.

Mat Pilates Class

Tone & sculpt the body incorporating Pilates, ballet & yoga moves with the use of Pilates balls, magic rings & bands. Totally body workout designed to develop strength, flexibility & stamina. Open to all levels.

12.15pm - Reformer class
1.00pm - Stretching class

Reformer pilates

Use the Pilates Reformer machine to tone, stretch, balance and relax your whole body every single session. Excellent for toning, improving posture and poise and a whole lot of fun too.

Classes are kept to a maximum of 6 in a reformer class enabling me to know your body better ensuring you get personalised attention & the results you want.

Stretching Class

A safe, yet extremely efficient way to improve your flexibility. Using various techniques including stretching, fascial remodelling, strengthening, neural re-patterning and relaxation to improve the range of motion of your body and enable you to perform ordinary and extraordinary tasks with greater ease and for longer in life.