7 Steps to Release Neck Tension – Video & e-Book


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This guide is for informational purposes only. Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, or that of your clients, and to independently determine whether to perform, use or adapt any of the information or content from this guide. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed in this guide, you assume the risk of any resulting injury.