Are you sitting there with pain in your neck? ... It's easy to alleviate ... Find out how

Angela Maree

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  • Home
  • About
    • Meet Angela
    • Testimonials
  • Services
    • Nutrition Coaching
    • Clinical Pilates
  • Blog
    • Articles
    • Pilates Exercises
  • Products
    • Programs
    • Movement
    • Nutrition
  • Contact
  • Search
  • 0 Items
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Clams

Clams

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Pilates instructor teaching client to switch on her core muscles

Side-lying glutes

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Pilates shoulder bridge pelvic curl exercise

Shoulder bridge

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Toe taps exercise

Toe Taps

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Pilates shoulder bridge pelvic curl exercise

Pelvic Curls

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Pilates instructor teaching client to switch on her core muscles

Core activation

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Thoracic extension over the fit ball

Cat stretch

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ARE YOU SITTING THERE WITH PAIN IN YOUR NECK?
Neck tension is EASY to alleviate. And can be done in the comfort of your own home.
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